Clinician Headshot

Robert S. Nyumah

Licensed Marriage and Family Therapist, LMFT Nyumah Couples and Family Counseling
Available this week
Specialties: Life Transitions, Communication Issues, Burnout, Anxiety, Trauma,
Insurance: Aetna, Cigna, Excellus, United Healthcare

Introduction

You're here because something needs to change. Maybe your relationship feels more like a battlefield than a partnership. You love each other, but you're stuck in the same arguments, the same shutdowns, the same distance. Or maybe you're the one everyone leans on, the strong one, the reliable one, and you're running on empty with nowhere to fall apart. I help couples and individuals stop repeating painful patterns and start building the connection and clarity they actually want. I'm Robert Nyumah, a Licensed Marriage and Family Therapist specializing in helping couples recover from infidelity, emotional disconnection, and attachment wounds. I also work with burnt-out professionals, BIPOC men who rarely get space to be vulnerable, and members of immigrant communities navigating identity and belonging. My approach is different. We won't just talk about communication skills or coping strategies. We'll go deeper, exploring the attachment wounds, emotional triggers, and survival patterns driving your reactions. Using Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), we'll understand why you keep getting stuck so you can finally break free. I grew up between two worlds, surviving civil war in Liberia, refugee camps, and settling in the US. I understand what it means to carry complex identities, trauma, and the pressure to hold it together for everyone else. That lived experience, combined with my training in trauma-informed care, helps me create spaces where you can finally exhale and be real. What clients say about working with me: "Warm, direct, and incredibly insightful" "He gets the cultural stuff without me having to explain everything" "Finally, a therapist who doesn't just nod, he actually helps me understand myself" My style: Collaborative, warm, direct. I bring humor when it fits and honesty always. No therapist-speak or surface-level advice—just real conversation about what's really going on. I especially work well with: Couples recovering from infidelity or deep disconnection Interracial couples navigating cultural differences BIPOC men exploring vulnerability and emotional health Professionals and community leaders burning out from caring for everyone else Adult children and parents healing generational patterns Immigrants and diaspora members exploring identity and belonging

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #002084 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Classes
  • Coaching

Communities

  • Racial Justice/Equity
  • People with Disabilities
  • LGBTQIA+

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Armenian

Faiths

  • African Spirituality
  • Agnostic
  • Atheist
  • Buddhist
  • Catholic
  • Christian
  • Interfaith
  • Multi-Faith
  • Hindu
  • Islam
  • Jewish

Payment options Free intro call available

Pay with insurance

Robert S. Nyumah accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • Excellus
  • United Healthcare

Pay out-of-pocket

  • Individual 50-minute therapy session $165
  • Couples/Family 50-minute therapy session $165
  • Intake Session $165
  • Relationship Check-In and Assessment $150
  • Relationship Coaching $150

Locations

Nyumah Couples and Family Counseling
1790 Penfield Rd, Ste 2
Rochester, NY 14526-2154
Get Directions
Video Office

Frequently asked questions

Is Robert S. Nyumah accepting new clients and do they offer online appointment requests? Robert S. Nyumah is currently accepting new clients and can be booked on the Therapy Finder website. Robert S. Nyumah also offers a free consultation.
Does Robert S. Nyumah offer telehealth appointments? Robert S. Nyumah does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Robert S. Nyumah specialize in? Robert S. Nyumah specializes in the following areas: Anxiety, Attachment Issues, Caregiver Issues, Communication Issues, Depression, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Men's Issues, Multicultural Concerns, PTSD, Racial Identity, Trauma, Work Stress, and Burnout.

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