I'm a licensed clinical social worker who loves working with folks who are neurodivergent and/or just plain burnout from everyday life. In our work together, we'll find ways to approach life that feel less overwhelming and more authentic. I'll provide practice coping skills you can use, as well as provide you with a space to process traumatic or stressful events in your life. I'm LGBTQIA+ and neurodivergent affirming. I welcome folks from all walks of life into my virtual space, and do my best to make sure everyone feels heard and seen. I integrate components from dialectic behavioral therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment (ACT) into my daily practice.