I’m a seasoned clinician who works from a compassionate and collaborative approach. and I offer my services to adolescents, adults, and couples. My work focuses on decreasing anxiety, panic, depression, PTSD and managing ADD/ADH symptoms in different settings as my goal is to increase access as much as I am able.. I utilize DBR, EMDR, and IFS integrating CBT and DBT components in to my work. I also offer discernment counseling to couples who are struggling with their path forward. My goal is to offer treatment that works for you. I offer limited in person work (psychotherapy with equine interaction) and neurofeedback (these are private pay only services) I also offer telehealth services through this practice, North Star Guidance Center and as of 1/1/2026 Alma with the aim to be able accept private pay AND a variety of health insurance plans. I’m passionate about the possibilities for growth and health both emotional and physical. If you’d like to schedule an initial phone call with me, please complete the HIPAA compliant contact form and I'll get back to you! . I look forward to hearing from you.