Anxiety, depression and burn out can take a toll on your life. A mental tug of war of racing thoughts, worst-case scenarios, and a mind that won’t switch off. For physicians and other high achieving professionals overthinking, difficulty making decisions, irritability, or restlessness can be devastating on the job (outcomes) and at home. I love helping people break free from these ties that bind their lives, relationships and work. I have two decades of experience working with and coaching: attendings, physicians in training, and other professionals/entrepreneurs. I will help you quiet the inner critic and imposter to create a life of optimism, calm abiding and connection. It takes a lot of bravery to reach out for support but here you are taking the first step! Let's connect :-)