I'm a Licensed Clinical Social Worker committed to helping people move through anxiety, depression, and trauma toward genuine healing and resilience. I work with teenagers, young adults, adults, and elders—whether you're coming alone, with a partner, or as a family—using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and behavioral techniques tailored to your specific needs. I offer telehealth sessions, accept Self-Pay and Virginia Medicaid, and am currently accepting new clients. My goal is to help you build the skills and insight you need to navigate life's toughest moments. If you're ready to take that first step, I'm here to support you.