I’m a licensed psychologist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and practical tools. I work with adolescents, adults, and families, and have a particular passion for supporting new moms and parents as they adjust to the many changes that come with pregnancy, postpartum, and raising children. My approach is rooted in Cognitive Behavioral Therapy (CBT), an evidence-based method proven to help people understand and shift unhelpful thought patterns. I specialize in the treatment of anxiety, obsessive-compulsive disorder (OCD), and the unique emotional challenges that can arise during pregnancy and early motherhood. Whether you’re an adolescent navigating big transitions, an adult managing stress or intrusive thoughts, or a new mom feeling overwhelmed, my goal is to create a safe, nonjudgmental space where you can explore your feelings, learn effective coping strategies, and build confidence in your ability to handle life’s ups and downs. I believe therapy works best when it feels collaborative and tailored to you — meeting you exactly where you are and moving at a pace that feels right. I offers services for clients living in New York, New Jersey, Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.