Do you find yourself at a point in life where recent changes have left you running on empty, snapping more than usual, or unsure about the direction you want to go? You’re not alone—and you don’t need to have the perfect plan to start. Therapy is a space to slow down, feel supported, and explore a fresh start on your terms. Life transitions: I specialize in helping people explore and navigate areas where change is happening—or needs to happen. This might include shifts like becoming an adult, changing careers, relationship status, parenthood, or becoming an empty nester. I offer a warm, collaborative space where you can explore what’s really going on. My goal isn’t to “fix” you—it’s to help you reconnect with your strengths, values, and purpose so you can feel more grounded and in control. I specialize in workplace mental health. I can be contacted for special events, trainings & workshops that embrace employee wellness. Therapy that fits your life—with the convenience of telehealth. More flexible scheduling No commuting, no waiting rooms Confidential, secure, and accessible anywhere in California Whether you're working through anxiety, stress, parenting struggles, relationship issues, or major life changes, our telehealth team is ready to help.