I believe that starting therapy should feel clear and comfortable, not overwhelming. When we meet, you'll share what's been going on, and together we'll talk about what you hope to gain from our time together moving at whatever pace feels right for you. As an Associate Marriage and Family Therapist (AMFT), I work with individuals of all ages and backgrounds, from toddlers through elders. I bring hands-on experience supporting people through severe behavioral challenges, specialized training in Parent-Child Interactive Therapy (PCIT) and trauma-focused approaches, and a deep passion for using creative art activities to help clients express what words sometimes can't. I combine evidence-based methods like Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and emotionally focused approaches with cultural sensitivity and strength-based care. Whether you're navigating anxiety, depression, family conflict, school challenges, relationship concerns, or major life transitions, I adapt my approach to meet your needs. I'm fluent in intermediate Spanish and American Sign Language (ASL), and I welcome individuals and families from all backgrounds. I offer telehealth sessions. I'm currently accepting new clients and would be honored to help you build practical coping tools and rediscover hope.
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