I specialize in Person Centered care with a Holistic Approach. Together we will create the circumstances to promote growth, emotional wellbeing, as well as insight and self-awareness to gain access to your best self. I provide an interactive and individualized approach to treatment. Utilizing evidence-based therapies such as Solution Focused Counseling, CBT-Cognitive Behavioral Therapy, Mindfulness/Somatic Practices, Health Coaching, Ego State/Parts Work, and EMDR- Eye Movement Desensitization and Reprocessing Therapy. I work with clients ages 18 plus with an array of concerns such depression, anxiety, depression, PTSD, low self-esteem, life transitions, relationship issues, and more. Veterans, First Responders, and Family of are encouraged to reach out, I come from a family of both and am very thankful for your Service and understand the culture. Please Contact via email or telephone to find out more information.