You don’t have to carry it all alone. You've survived a lot. Maybe more than most people know. Your mind won't slow down, your past still follows you into the present, and relationships feel harder than they should. Perhaps you're carrying experiences you rarely talk about, simply because you're so used to handling everything on your own. Whatever brings you here, therapy can be a place where you no longer have to perform, explain yourself, or minimize your pain. A Safe, Affirming Space to Heal I strive to create a warm, engaging, environment where you feel truly seen, heard, and respected. My practice is trauma-informed, culturally responsive, and LGBTQIA+ affirming. As a BIPOC therapist, I understand that healing doesn't happen in a vacuum. Who we are is shaped by culture, family expectations, religion, gender roles, and systemic experiences. Many of my clients have spent years putting others first, masking their struggles, or feeling like they don’t quite belong. Together, we’ll untangle these pressures with curiosity and compassion, helping you foster self-compassion, resilience, and a stronger sense of self. I specialize in supporting clients navigating: - Trauma & Complex PTSD: Including survivors of sexual assault, relational abuse, and intimate partner/domestic violence. - Cultural & Systemic Stress: Intersectional identities, immigration/acculturation, intergenerational trauma, and racial or minority stress. - Daily Challenges: Anxiety, depression, chronic stress, burnout, perfectionism, and major life transitions. - Relationship Dynamics: Attachment wounds, family conflict, and emotional dysregulation. How We Work Together Therapy with me is collaborative: You are the expert on your own life while my role is to help you process difficult experiences, uncover blind spots, and heal from what's been weighing you down. Because healing isn’t "one-size-fits-all", I tailor our sessions to your unique needs, integrating practical, evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic interventions to help you create create lasting, meaningful change. We will always work at a pace that feels safe and sustainable for you. About Roshni My dedication to evidence-based, socially just care goes beyond the therapy room. In addition to my clinical work, I am a Harvard-trained researcher committed to advancing accessible, evidence-based care. I bring that same commitment into every session, ensuring therapy is grounded in both research and genuine human connection. I would be honored to support you in taking this next step. I offer telehealth therapy across Massachusetts in English, Bengali, and Hindi, and accept most major insurances. Let’s reconnect you with yourself and build a life that feels grounded, fulfilling, and authentically yours.