Hello Beautiful Soul, I’m Rosina Teye Amfo-Adu, clinical Social Worker . I became a therapist because I believe healing starts when you feel truly seen and supported. I work with individuals, couples, and families who are navigating trauma, anxiety, depression, relationship challenges, or major life changes. Many of my clients are also adjusting to new cultures and identities, and I understand how those transitions can impact both mental health and family life. My approach blends proven therapies like CBT, TF-CBT, EMDR, the Unified Protocol, and mindfulness. I also use techniques that focus on calming the nervous system, so that change feels safer and more lasting. Together, we’ll look at the patterns that hold you back, build tools that bring relief, and uncover the resilience you already carry. Clients often leave sessions feeling lighter, clearer, and more equipped to move forward. My goal is simple: to walk with you as you move from surviving to thriving.