Roslyn Guzman

Are you the "strong one" in your circle? The one everyone leans on, the one who holds it all together? Now you're pregnant or navigating new motherhood, and somehow, you're the one who needs support, but asking for it feels foreign. Are you continuously saying yes to things that don't feel good? Worrying about everyone else before checking in with yourself? And now, with a baby on the way or already in your arms, you're wondering how to hold yourself while holding so much else? If you're here, you're probably yearning for a greater sense of fulfillment — and you deserve it, especially now. Pregnancy and early motherhood can bring up so much more than joy. It can surface old wounds, quiet fears, and a grief for the version of yourself you're leaving behind. Feeling stuck, burnt out, or emotionally depleted doesn't make you a bad mom. It makes you human. I commend you for being brave enough to take this first step in reclaiming your peace. I believe therapy should be a non-judgmental space where you can be fully yourself, and safely discover different layers of who you are. Storytelling is powerful. In our sessions, I help you rewrite the narratives that have been causing pain, so you can step into motherhood feeling more grounded, more free, and more like you. As a Perinatal Mental Health Certified clinician, I specialize in supporting first-time moms through pregnancy and beyond. I work primarily from a CBT framework: which means we get curious about the root of your thoughts, how they drive your actions, and how to reframe them. Together, we make connections about the patterns in your life that are troubling you, and I help you find real relief from stress, guilt, sadness, and anxiety. You already have everything you need. I'm here to help you find it.