Hi, I’m Ruth — a Licensed Marriage & Family Therapist (LMFT, PMH-C) with over 12 years of experience supporting women, couples, and families through seasons of challenge and change. I specialize in trauma and perinatal mental health, and I help clients who may be navigating anxiety, grief, relationship stress, or major life transitions. My approach is gentle, collaborative, and grounded in evidence-based methods like EMDR, Internal Family Systems (IFS), and somatic practices. Whether you’re healing from trauma, adjusting to parenthood, or seeking healthier patterns in relationships, my goal is to provide a safe and supportive space where you can feel seen, find relief, and reconnect with your strengths. Reaching out for therapy takes courage, and I would be honored to walk alongside you in this process. I offer a free 15-minute consultation to answer your questions and help you decide if therapy with me feels like the right fit — please feel free to reach out to schedule.