Are you feeling overwhelmed, anxious, burnt-out? Do you ever feel like certain thoughts get stuck in your head and you just can't seem to get them out? Perhaps you struggle with some aspect of your identity, like what it means to be a man, a student, an outsider. Or maybe you've tried therapy before and your therapist just didn't get you. My name is Ryan and I'm here to help. I believe that you deserve to be free from the things holding you back and to have a provider that understands you. I work with teens and adults (ages 13 and up) navigating anxiety, OCD, trauma, life transitions, relationship challenges, and identity exploration. My goal is to tailor my skills and approaches to best fit your needs. You are the expert on you. My role is to meet you where you are, offer compassionate support, and help you reconnect with your agency, purpose, and self-trust. If you're seeking a therapist who will honor your experiences, challenge oppressive narratives, and hold space for both healing and liberation—I would be honored to walk alongside you in that work.
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