I work with people who give everything to others but feel like they’re losing themselves in the process — especially first responders, veterans, and career professionals. You may feel exhausted, anxious, or weighed down by memories you can’t shake. Maybe you’ve pushed through for years, but inside you feel stuck, disconnected, or unsure of who you really are. If you’re tired of carrying that weight alone and want to feel more grounded, resilient, or want to communicate more effectively, I can help. Together we’ll uncover the story you’ve been living, and help you build a stronger one — where your energy, choices, and relationships reflect who you truly are. You’ll learn tools to manage stress, move through pain, and finally feel at home in your own life. You don’t have to keep pretending you’re fine. This is a space to set the weight down, take a breath, and remember who you are beneath the roles you carry. If you’re ready to stop just surviving and start living with purpose, I’d be honored to walk that journey with you.