Everyone has the capacity for growth, healing, and meaningful change. I have worked with individuals, couples, and families from a wide range of backgrounds, and I am continually inspired by the resilience people bring into the therapy room. With the right support, insight, and space, people can reconnect with their strengths and move toward greater clarity and self-trust. My approach is humanistic, trauma-informed, and grounded in emotion-focused and existential therapies, with a strong commitment to social justice. I believe our experiences and environments shape us in powerful ways, sometimes limiting access to our strengths, and therapy can help restore that access. I strive to create a safe, collaborative space where you can explore your emotions with honesty, compassion, and even a bit of humor, as we work toward greater self-awareness, self-acceptance, and confidence.
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