Rylie McHam

Life brings stressors, challenges, and transitions that can sometimes feel overwhelming. In therapy, we’ll work together to draw on your strengths and create meaningful strategies that support your growth, well-being, and ability to move through life with greater resilience and confidence. I earned my Master of Social Work (MSW) from The Ohio State University in 1998. With over fifteen years of experience providing individual counseling to adults in private practice, I have also supported young adults and their families in a medical setting. My background has given me a broad perspective and a deep understanding of the unique challenges different individuals face. I specialize in working with adults, including young adults, using a client-centered, strength-based approach to counseling. Drawing from multiple modalities—such as cognitive behavioral therapy, motivational interviewing, and client-centered therapy—I tailor sessions to meet each person’s unique needs. I view it as a privilege to collaborate with clients as they work toward greater emotional well-being. My areas of focus include anxiety, depression, life transitions, medical issues, stress, and caregiver support. Whether you’re facing a specific challenge or feeling overwhelmed, I’m here to support you with empathy and understanding. In our work together, you’ll find a supportive space where your experiences are validated and your goals are prioritized. My aim is to help you create lasting change and cultivate a fulfilling, balanced life.