Saabira Smith, a Clinical Mental Health student at Walden University. As a certified yoga instructor, she has discovered that mental and emotional wellness is as important as physical wellness. This holistic understanding shapes her approach to counseling, where she emphasizes a come-as-you-are philosophy grounded in compassion and empathy. In her journey as a counseling student, Saabira has become passionate about helping individuals navigate their challenges by taking a somatic approach. She believes that integrating the mind and body is crucial for processing and overcoming life’s difficulties. Her dedication to creating a safe and supportive environment ensures that everyone can feel heard and respected. Saabira is dedicated to empowering individuals to achieve their full potential and live fulfilling lives. Saabira’s passion for helping others, combined with her comprehensive approach to mental health, makes her a compassionate and effective therapist.