I'm drawn to working with people who are ready to make a meaningful shift in their lives, even when the path feels uncertain. As a marriage and family therapist, I work with individuals, couples, and families navigating anxiety, depression, and the lingering effects of trauma. I bring a compassionate, patient approach to therapy, believing that resilience lives within each person—sometimes it just needs space to emerge. I use Cognitive Behavioral Therapy (CBT), behavioral techniques, and family systems work to help you understand patterns, build practical skills, and strengthen your relationships. Whether you're working through personal struggles, relationship challenges, or family dynamics, I'm committed to meeting you where you are. I offer telehealth sessions and am currently accepting new clients across young adulthood, midlife, and later years. Let's begin this work together.
Looking for practitioners who accept insurance?