I bring empathy grounded in lived experience to my work as a marriage and family therapist. I'm dedicated to helping individuals, couples, families, and groups navigate anxiety, depression, and trauma with persistence and care. I work with children, teenagers, young adults, adults, and elders—meeting each person where they are in their journey. My approach combines Cognitive Behavioral Therapy (CBT), behavioral techniques, and family systems work to create meaningful, lasting change. I believe resilience is built through understanding, compassion, and practical tools. Whether you're facing personal struggles, relationship challenges, or family dynamics, I'm here to support you. I offer both telehealth and in-person sessions and am currently accepting new clients. Let's work together toward the positive change you're seeking.
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