Feeling overwhelmed by expectations, anxiety, or the pressure to keep everything together? Many adults I work with struggle with perfectionism, burnout, family expectations, or navigating life between cultures. As a South Asian therapist, I offer a culturally attuned space to explore identity, relationships, and the weight of intergenerational expectations. You don’t have to explain your culture or carry everything alone here. Together, we can slow down, understand what’s underneath the pressure, and find ways to feel more grounded, confident, and connected to yourself.