Clinician Headshot

Sabrina Barnett

Counseling Sequoia Counseling & Recovery
Specialties: Anxiety, Depression, Trauma
Insurance: United Healthcare, Aetna, Health Net, UMR, Sutter Select,

Introduction

I support individuals from all walks of life, with a special focus on working with BIPOC communities, particularly women of color, as they navigate the complexities of identity, trauma, and resilience. I recognize that mental health is shaped not only by our inner world, but also by the cultural, historical, and systemic forces that influence our lives. My approach to therapy is grounded in cultural humility, compassion, and presence. I do not see myself as the expert on your life—you are. I am here to walk alongside you, to listen with intention, and to support your journey back to your own strength, wisdom, and healing. Clinically, I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy (PCT), while working relationally and at a pace that feels right for you. Our work together will center your voice, values, and lived experience. I view therapy as both a sacred space for reflection and a practical space for growth. It is a place where you can show up fully and be met with care, clarity, and respect. Whether you are moving through a difficult season, seeking deeper connection with yourself, or simply looking for more grounding, therapy can offer space for healing, restoration, and renewal. You do not have to carry it all on your own.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American, White, Biracial/Multiracial

Connect

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Highlights

  • Accepting new clients
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • ASW #118292 (CA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Racial Justice/Equity

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options

Pay with insurance

Sabrina Barnett accepts these insurance providers. What you pay depends on your plan.
  • United Healthcare
  • Aetna
  • Health Net
  • UMR
  • Sutter Select
  • Carelon

Pay out-of-pocket

Sabrina Barnett has not provided out-of-pocket fees. Get in contact for more information.

Locations

Sequoia Counseling & Recovery
7996 Old Winding Way Suite 300
Fair Oaks, CA 95628-7159
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Video Office

Frequently asked questions

Is Sabrina Barnett accepting new clients and do they offer online appointment requests? Sabrina Barnett is currently accepting new clients but has not enabled online booking.
Does Sabrina Barnett offer telehealth appointments? Sabrina Barnett does offer telehealth appointments.
What areas does Sabrina Barnett specialize in? Sabrina Barnett specializes in the following areas: Anxiety, Depression, and Trauma.
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