You may feel like life isn't worth living, like no one is there for you, or that trying is pointless. Maybe you want to move forward, but don't know where to begin. Getting "unstuck" is possible--and it starts with knowing you are not alone. Together, we'll explore the "why's" and "how's" behind life's challenges, and establish what living your best life looks like. Our specialties include Depression, Anxiety, and Life Transitions, using Client centered, CBT, and DBT modalities. You can expect a genuine, nonjudgmental space, where your feelings and goals matter. We'll help you find clarity, build inner alignment, and support you every step of the way