I’m an integrative, dual board-certified nurse practitioner with over 20 years in healthcare and nearly a decade in mental health. I work with adults experiencing stress, anxiety, burnout, mood concerns, and the emotional and hormonal shifts of perimenopause. Many of my clients come to me after being told to “push through” or feeling unheard in traditional care. My approach looks at the whole person, combining evidence-based psychiatric treatment with integrative support for the nervous system, sleep, hormones, and resilience. My goal is simple: help you feel calm, clear, and like yourself again, with care that creates real, lasting change.