Navigating through life's uncertainties can be a difficult journey, and it's normal to feel weighed down when we are being asked to carry so much. If you find yourself noticing just how overwhelmed you are by your current or past experiences and are struggling to cope, I am here to and walk with you towards healing. With my experience working with adults with diverse backgrounds and circumstances providing a variety of highly curated, evidence-based interventions, my goal is to support you as you face your greatest fears, embrace your most painful emotions, and challenge the unhelpful narratives you may be telling yourself. I look forward to connecting with you.