I’m Dr. Sabrina Taylor, a licensed therapist who supports adults navigating stress, anxiety, and major life transitions. My work is grounded in helping people regain a sense of stability during periods of change, uncertainty, or overwhelm. I have extensive experience supporting individuals adjusting to medical diagnoses, work-related stress, caregiving demands, and shifting life roles. I take a practical, supportive approach that helps clients better understand what they’re experiencing, develop effective coping strategies, and move forward with greater clarity and confidence. My goal is to provide a calm, structured space where clients feel heard, supported, and equipped to make meaningful progress in their daily lives.