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Salatha Helton

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LMFT Behold your Wonder, Counseling & Consulting
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Relationship Issues, Couples Counseling, Stress,
In network with Kaiser Permanente - Northern California, Optum - California only, United Health Care - California only, Western Health Advantage - California, Optum - Nevada,

Introduction

The stress you’re carrying is real. You may feel pressure to care for everyone else while quietly holding your own exhaustion, anxiety, or loneliness. You don’t have to navigate this alone. Using CMBT™ (Core Messaging Based Therapy), we’ll gently uncover the messages you’ve carried—often formed in early life—that may still be shaping how you relate, cope, and care for yourself. Together, we’ll examine where those messages came from, how they show up in your body and relationships, and create new patterns rooted in clarity, self-trust, and compassion. I’ll help you calm the overwhelm, ease anxious thoughts, and strengthen your inner foundation so you can feel more steady, clear, and connected. You deserve to feel seen, supported, and at home in yourself. If you’re ready to enter this next season with more ease and strength, I’d be honored to walk beside you. Warmly, Salatha Helton, LMFT

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Available on nights
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #102129 (CA) We've used a trusted third-party service to verify this practitioner's license.
  • LMFT #15606 (AZ)
  • LMFT #MFT.0002612 (CO)
  • LMFT #4825-R (NV)
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Classes

Communities

  • women
  • LGBTQIA+
  • People with Disabilities

Age groups

  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Salatha Helton accepts these insurance providers. What you pay depends on your plan.
  • Kaiser Permanente - Northern California
  • Optum - California only
  • United Health Care - California only
  • Western Health Advantage - California
  • Optum - Nevada
  • United Healthcare - Nevada

Pay out-of-pocket

  • Individual therapy $180
  • Couples therapy $250

Locations

Video Office

Professional Information

Education

  • Master's Degree, Counseling Psychology - Chaminade University of Honolulu

Professional Affiliations

  • American Association of Marriage and Family Therapists (AAMFT)
  • CAMFT

FAQ

Is Salatha Helton accepting new clients and do they offer online appointment requests? Salatha Helton is currently accepting new clients and can be booked on the Therapy Finder website.
Does Salatha Helton offer telehealth appointments? Salatha Helton does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Salatha Helton specialize in? Salatha Helton specializes in the following areas: Anxiety, Attachment Issues, Bipolar Disorder, Codependency, Couples Counseling, Depression, Life Transitions, Relationship Issues, Stress, and Women's Health.
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