I believe therapy works best when you do not have to have it all figured out before you walk in the door. My approach centers on meeting you exactly where you are, honoring your unique story and creating a space where you feel genuinely safe, supported, and accepted. I work with individuals and couples across the lifespan, from toddlers through elders, and I specialize in anxiety, depression, trauma, perinatal concerns, adjustment challenges, and child issues. My focus is on building trust and connection as the foundation for meaningful change. I believe growth happens through collaboration, not prescription. I'm here to walk alongside you at your own pace, drawing on whatever approach serves you best. I offer both telehealth and in-person sessions and am currently accepting new clients.
Looking for practitioners who accept insurance?