I provide individual therapy sessions as a Licensed Clinical Professional Counselor in the State of Maryland to teens and adults. I have clinical experience working with anxiety, depression, trauma, grief/loss, life transitions, school difficulties, and challenging relationship issues. In the therapy space, I aim to help create a welcoming environment where you feel safe to be yourself. My therapy approach lays on a trauma-informed, social justice foundation – this means I consider and integrate the effects of trauma, systematic oppression, and social factors during our time together. I utilize a person-centered approach, so you are leading the therapy session while I gently guide. I realize this approach is not for everyone, so I am as directive as you need! We will discuss different perspectives; identify unpleasant emotions; challenge unhelpful thinking patterns; and much more during our time together. I want you to trust the process and me so much that you feel comfortable enough to let me know when your comfortability is broken even if you don’t like confrontation. I am happy to answer any and all questions at any point during the process! My hope is you leave therapy feeling heard and valued while making positive changes to your life.