We are all trying our best. This is the ethos that drives my work in therapy. I love people. I can handle hearing hard things and people need someone to tell hard things to. I am honored to be that person. I am a down to earth therapist, but am also professional. I have a diverse background that led me to pursue my life's dream of counseling others. I offer individual therapy, family therapy, and marital therapy. I use integrated theories of cognitive behavioral therapy, dialectical behavior therapy, cognitive processing, and others. For marital work, I use Gottman assessments and interventions. I am also trained in trauma work. My philosophy on counseling is my belief that all humans are valuable. We are all doing the best we can with what we have. I am not here to tell you what your best life looks like, I'm here to learn how you want to curate your best life.
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