Samantha Rhoads

I take a collaborative, evidence-based approach to therapy, with particular interest in supporting women, children, and those navigating a variety of transitions. My methods are also grounded in systemics, to help you understand the broader contexts that influence your experiences. I pay close attention to the relational space between therapist and client, including how power dynamics can show up and shape the therapy process. I aim to create a more balanced, human exchange, where clients feel actively engaged in their own process rather than positioned as passive recipients of care. My belief is that people already have an innate capacity for insight, change, and resilience. My therapy room is a space for you to strengthen that capacity, deepen understanding of self, and translate awareness into meaningful, lasting shifts in your daily life. - Some Ways We Can Work Together: I offer Exposure and Response Prevention (ERP) therapy for those experiencing OCD. This focuses on changing the relationship between intrusive thoughts, uncertainty, and anxiety. Rather than working toward eliminating uncomfortable thoughts, ERP creates opportunities to gradually face what feels difficult while reducing the compulsions and avoidance that keep the OCD cycle going. Like the rest of my therapy, my approach to ERP is individualized to your relationships, identity, and daily life. I also offer premarital therapy in form of an 8 to 10 week course, designed to give couples space to explore the foundation they are building together. Unlike typical couples therapy, which typically centers on addressing current relationship concerns, this course offers a structured opportunity to prepare for marriage. Adapted from the ENRICH Marital Inventory, you will work to strengthen communication in challenging areas such as finances, intimacy, family, expectations, and shared goals.