I welcome couples and individuals of ages 18 and older. I am especially skilled in supporting supporting people who experience anxiety, depression, relational concerns, identity development, trauma, adjustment issues, grief and loss, and existential questioning. My approach to counseling is founded in trauma-informed, emotionally focused therapy and person-centered values. I work with clients to co-create a trusting and safe counseling relationship. I center clients’ diverse identities in the work and welcome all parts of them into the space. I utilize Emotions Focused Therapy, Internal Family Systems, and psychodynamic modalities in my practice, and work to empower clients to learn in an embodied way to support their autonomy.