I understand that taking the first step to reach out for support takes a lot of courage, and I also understand that change can be incredibly scary. If you're sitting there with your finger over the "send message" button and thinking, "therapy probably won't work for me," or "how can just talking to someone help," I completely get that too. But—imagine how your life might be different if it did? If you are willing to explore that possibility, I would love to help. I am a Licensed Specialist Clinical Social Worker (LSCSW) with over 15 years of experience helping people navigate complex relationships and major life transitions. Through this work, I’ve developed a deep understanding of how our mental health is tied to our unique histories, and how those stories shape who we are at every stage of life. In addition to my clinical training, I also bring my own lived experience to the room. Having navigated life’s own major shifts, I truly get both the clinical side of healing and what it actually takes to work through it day by day. Whenever you’re ready to take that next step, I am here to support you.