I am a trauma-focused therapist who has a passion for helping young adults, Gen-Zer’s, and Millennial's work through life transitions, relationship stress, and generational trauma. Why? Because I understand how difficult it can be to navigate through uncertainty, not knowing what direction to turn, all while trying to unlearn those toxic family patterns. Finding a therapist who is a good fit can be hard and overwhelming. I am here to be that genuine presence while we work together, allowing you to become the best and authentic version of yourself. I prefer to bring more of a modern approach to the therapy space allowing me to utilize an array of skills to best fit the needs of my clients, always holding space of some humor as needed. I am a certified trauma professional who is also trained in trauma-focused CBT, DBT, solution-focused brief therapy, and play therapy. My true goal is to allow you to create the counseling space YOU need. Let’s sit down and figure your mind out together We will set goals for YOU and use your strengths to achieve them!