I work with individuals who are tired of carrying emotional weight alone—those who appear high-functioning on the outside yet feel overwhelmed, disconnected, or burdened within. As a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in North Carolina and a Resident in Counseling in Virginia. I create a space where emotions are not judged or rushed, where what has been buried can be safely uncovered. Together, we explore the patterns, pain, and protective strategies that once kept you safe but may now be keeping you stuck. I work with teenagers, young adults, and adults through individual sessions, couples counseling, family work, and life coaching—both in-person and via telehealth. My approach blends EFT, CBT, and family/marital therapy, tailored to your unique needs. Healing isn't about becoming someone new; it's about releasing what no longer serves you and reconnecting with yourself. I'm currently accepting new clients and would be honored to support your journey.
Looking for practitioners who accept insurance?