Samelia Spencer

Samelia Spencer is a Licensed Professional Counselor in the state of Virginia serving individuals, families and couples with stress, trauma, addiction, grief/bereavement, depression, anxiety, life transitions and relationship concerns. Her mission is to support those seeking clarity, support with coping and assistance in acquiring and enhancing life skills while encouraging them in developing a sense of empowerment towards progression in their personal journey towards growth and healing.  Outside of private practice she has experience working with military service members and families with trauma, addiction, stress, depression and anxiety and is also a service member herself.  She has also worked in academic settings with children, adolescents and college students.  Samelia received her Bachelor of Arts in Psychology from Norfolk State University and her Master of Arts in Clinical Mental Health Counseling at South University here in Virginia.     Samelia utilizes a person-centered and strength-based approach in practice while implementing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy and Eye Movement Desensitization and Reprocessing (EMDR). She also integrates holistic, creative expression and mindfulness-based approaches as well as other therapeutic practices based on individual preference and need.    Samelia welcomes all to embark on a journey of healing and transformation as she seeks to support individuals and couples in accomplishing goals and developing the skills and tools needed to become the best version of themselves!  Specialties Depression Anxiety Trauma (combat, sexual, domestic violence etc.) Grief/bereavement  Addiction  Adjustment difficulties and life transitions Women’s issues Relationship issues  Stress management  Self-esteem ​ Certifications/trainings     •  Eye Movement Desensitization and            Reprocessing (EMDR)    •  Cognitive Processing Therapy (CPT) I am committed to the healing journey and the wellness of my clients contact me today!