"Good enough today, better tomorrow" Hi! I'm Dr. Sam Davis (He/Him)! I work with young adults and adults who often see themselves as struggling to "perform" at the level they, or others, expect of them in their various life roles. Whether we are a student, partner, parent, athlete, or hold other important roles and identities, I see the gap between where we think we "should" be and where we think we are as fuel for many of our struggles. I value empowering those I work with to enhance self compassion as they continue to strive for the "better" they want in their lives. I value supporting others in their desire to explore, challenge, and let go of the ways that this anxiety, depression, and trauma can drive their life. I do so by emphasizing healing over treatment, building ways to balance our drive to improve with self-compassion. In the therapy space, I bring trauma-, evidence based- and individual-informed approaches to the work by emphasizing collaboration and mutual understanding of where you need support and what your goals are in this work. Let's continue the healing process together. I look forward to meeting you and joining you on this journey! Please feel free to reach out to me for more details or with any questions.
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