I work primarily with teen boys, college students, and young men who feel anxious, overwhelmed, stuck, or unsure of themselves. You may look like you're doing fine on the outside while internally you're overthinking everything, comparing yourself to others, struggling in relationships, or wondering where you're headed. My approach to counseling is conversational, practical, and collaborative. We'll work together to understand what's keeping you stuck, recognize patterns that may not be helping anymore, and develop practical ways to handle anxiety, relationships, stress, and life transitions. I especially enjoy working with young men navigating their late teens and 20s. My goal isn't to tell you how to live your life, but to help you understand yourself better and move forward with greater confidence, connection, and direction. I offer in-person counseling in Nashville and telehealth throughout Tennessee on a case by case basis. If you're wondering whether counseling might be a good fit, I offer a free 15-minute consultation so we can talk briefly about what's going on and answer any questions you have.
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