Clinician Headshot

Sandhya Wilhelm

Professional Counselor(DC, MD, VA), LPC, LCPC, NCC KOMPASSIONATE KONNECTIONS, LLC
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder,

Introduction

You may be capable, hardworking, and well-informed, yet still find yourself feeling stuck. Knowing what you "should" do does not always make it easier to navigate anxiety, relationship challenges, life transitions, loss, stress, or long-standing patterns that no longer serve you. Reaching out for support can feel difficult, especially when it means talking with someone you have never met. Our work begins with understanding you as a whole person—your experiences, relationships, culture, strengths, struggles, and the patterns that shape your life. Because these parts of us are interconnected, I take a holistic and integrative approach to therapy. I draw from cognitive-behavioral, acceptance-based, psychodynamic, humanistic, and person-centered approaches, incorporating mindfulness and body-based practices when they support your goals. Rather than asking you to fit into a particular therapeutic model, I tailor the work to your needs. Together, we explore how thoughts, emotions, physical experiences, relationships, and life circumstances interact, creating space for both deeper insight and meaningful change. I strive to bring warmth, curiosity, compassion, humor, and honest reflection to the therapeutic relationship. My goal is to provide a space where you can show up as you are, without needing to fit yourself into a particular mold. Ready to get started? Use the Contact link near the top of this page to complete a brief confidential intake form.

GENDER Female

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LPC #PRC2000005 (DC)
  • LPC #0701013093 (VA)
  • LCPC #LC14967 (MD)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Coaching

Communities

  • Military/Veterans
  • Vegetarian/Vegan
  • HIV/AIDS
  • Feminism

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Hindi
  • Marathi

Faiths

  • Atheist
  • Buddhist
  • Christian
  • Hindu
  • Islam
  • Agnostic
  • Jain
  • Jewish
  • Latter-day Saints/Mormon
  • Catholic
  • Multi-Faith

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Therapy $150
  • Couples Therapy $225

Locations

Video Office

FAQ

Is Sandhya Wilhelm accepting new clients and do they offer online appointment requests? Sandhya Wilhelm is currently accepting new clients but has not enabled online booking.
Does Sandhya Wilhelm offer telehealth appointments? Sandhya Wilhelm does offer telehealth appointments.
What areas does Sandhya Wilhelm specialize in? Sandhya Wilhelm specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, Communication Issues, Cultural Adjustment, Depression, Grief, Mindfulness, Mood Disorders, Parenting, Peer Relationships, Perfectionism, Relationship Issues, Seasonal Affective Disorder (SAD), Self Esteem, Social Anxiety, Trauma, Work Stress, Burnout, and Compassion Fatigue.
Phone in hand


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