I bring over 25 years of experience supporting individuals and couples through life's most challenging moments. As a behavioral health therapist, I specialize in helping young adults, adults, and elders work through anxiety, depression, and trauma. I've found that real healing happens when you feel truly heard and supported—not rushed or judged. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), behavioral therapy, and family or marital therapy, tailoring each approach to what works best for you. Whether you're navigating a specific crisis or working through patterns that have held you back, I'm here to walk alongside you. I offer telehealth sessions and currently accept Blue Cross Blue Shield of Kansas and Massachusetts, Carelon Behavioral Health, Cigna Healthcare, and Aetna. I'm accepting new clients and would welcome the opportunity to support you on your journey toward greater peace and resilience.