I work with individuals across the lifespan—from children and teenagers through adults—helping them navigate anxiety, depression, trauma, and obsessive-compulsive disorder (OCD). As a marriage and family therapist, I bring a collaborative approach to our work together, recognizing that healing happens best when you feel genuinely heard and involved in the process. I draw on evidence-based methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Solution-Focused Brief Therapy (SFBT) to tailor treatment to your unique needs and goals. Whether you're managing intrusive thoughts, processing difficult experiences, or working through low mood, I'm committed to meeting you where you are. I offer both telehealth and in-person sessions for flexibility that works with your life. I'm not currently accepting new clients, but I encourage you to reach out if you'd like to be added to a waitlist or receive referrals to other qualified clinicians.
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