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Sandra Paolini

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Psychotherapist MFT Sandra Paolini
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Panic Disorders, Depression, Agoraphobia, Obsessive-Compulsive Disorder (OCD),
In network with Contra Costa Medi-cal

Introduction

I’m a licensed Marriage and Family Therapist with over 20 years of experience—and someone who’s lived through debilitating panic and agoraphobia. I don’t work with symptoms at the surface. I work where the pattern actually lives: in your nervous system. Panic isn’t just mental. It’s physiological—wired into how your system reacts to fear, discomfort, and uncertainty. My approach combines Acceptance and Commitment Therapy (ACT), somatic practices, trauma-informed work, and body-based methods that help you reset from the inside out. This isn’t about coping better or pushing harder. We’ll build your capacity to stay with uncomfortable sensations, interrupt the reactivity driving your fear, and take meaningful action—even in the presence of anxiety. You won’t just talk through your story. You’ll learn how to shift your response in real time. Clients often find they’re able to do things they thought were off-limits, reclaim a sense of control, and move forward with more clarity and strength. I also offer this work in small group formats for those who benefit from shared experience and structure.

GENDER Female

Highlights

  • Accepting new clients
  • Available on weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #44530 (CA) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups
  • Coaching

Communities

  • Military/Veterans
  • People with Disabilities
  • Recovery
  • Lesbian, Gay, & Bisexual

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Buddhist
  • Catholic
  • Christian
  • Hindu
  • Interfaith
  • Jehovah's Witnesses
  • Multi-Faith
  • Latter-day Saints/Mormon
  • Islam
  • Jewish

Payment options Free intro call available

Pay with insurance

Sandra Paolini accepts these insurance providers. What you pay depends on your plan.
  • Contra Costa Medi-cal

Pay out-of-pocket

Sandra Paolini has not provided out-of-pocket fees. Get in contact for more information.

Locations

Sandra Paolini MFT
WALNUT CREEK, CA 94596-4609
SANDRA PAOLINI

FAQ

Is Sandra Paolini accepting new clients and do they offer online appointment requests? Sandra Paolini is currently accepting new clients but has not enabled online booking.
Does Sandra Paolini offer telehealth appointments? Sandra Paolini does offer telehealth appointments.
What areas does Sandra Paolini specialize in? Sandra Paolini specializes in the following areas: Agoraphobia, Anger Management, Anxiety, Communication Issues, Depression, Fears/Phobias, Life Coaching, Life Transitions, Military/Veteran's Issues, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Physical Wellness, Relationship Issues, Self Esteem, Social Anxiety, and Trauma.
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