Sandra Trzanowski

Social work DLTG LLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Abandonment, Attachment Issues,

Introduction

NJ&NY LCSW-Do the same relationship patterns keep repeating, even when you try to do everything “right”? You may feel easily triggered, disconnected, or stuck in cycles you can’t seem to break. My approach is to create safety, clarity, and lasting emotional change. Therapy doesn’t have to be just talking, it can help your nervous system from trauma/stresses heal, too. I specialize in EMDR and Emotionally Focused Therapy (EFT). I work with adults and couples who are in search of a deeper connection, lasting change especially those impacted by trauma, infidelity, betrayal, attachment wounds, anxiety, and relationship distress. As a certified EMDR therapist and a trained EFT therapist my approach is warm, collaborative, and grounded in evidence-based care. EMDR helps process painful experiences so they no longer feel overwhelming in the present, while EFT focuses on understanding emotional needs while creating more secure, meaningful connections—with yourself and others. Together, we’ll move at a pace that feels safe and respectful of your lived experience. Whether you’re new to therapy or returning with a clearer sense of what you want, I aim to create a space where you feel supported, understood, and empowered to heal.

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments

Licenses

  • LCSW #102102 (NY)
  • LCSW #44SC05574400 (NJ)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Sandra Trzanowski has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Professional Information

Education

  • Master's Degree, Social Work - Rutgers University

Certifications

  • EMDR
  • EFT

Professional Affiliations

  • EMDRIA

FAQ

Is Sandra Trzanowski accepting new clients and do they offer online appointment requests? Sandra Trzanowski is currently accepting new clients and can be booked on the Therapy Finder website. Sandra Trzanowski also offers a free consultation.
Does Sandra Trzanowski offer telehealth appointments? Sandra Trzanowski does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sandra Trzanowski specialize in? Sandra Trzanowski specializes in the following areas: Abandonment, Anxiety, Attachment Issues, Depression, Family Conflict, Grief, Infidelity, Perfectionism, and Trauma.
Phone in hand


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