Mental health is health—let’s treat it that way! In the moments when you feel stuck, unsafe, or overwhelmed, I'm here to assist. My goal is to work alongside you as you find your inner strength, self-worth, and grow toward the best version of yourself. While clients get to choose the topics they would like to discuss in session, my goal is to make every session an opportunity to learn more about yourself and take away a new perspective. I feel honored to be part of your journey. I am a first-generation Mexican-American bilingual (English and Spanish) clinician. I would consider myself to be a DBT clinician; however, I may also sprinkle in CBT, MI, and ACT-based therapy skills depending on the needs of the client. I understand that opening up to a new person is difficult, and I am dedicated to empowering my clients in a safe, non-judgmental space where they can explore their emotions, navigate life’s transitions, take control of their mental health, and focus on self-discovery and emotional wellness.
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