I'm a doctoral-prepared Psychiatric-Mental Health Nurse Practitioner committed to creating a calm, nonjudgmental space where you can explore what's weighing on you. I work with individuals, couples, and families across the lifespan—from toddlers through elders—to evaluate and treat a range of mental health conditions, including anxiety, depression, trauma, PTSD, ADHD, grief, bipolar disorder, and schizophrenia. My approach integrates Cognitive Behavioral Therapy (CBT), behavioral therapy, and family/marital therapy, tailored to meet you where you are. I believe that mental health wellness is built on understanding, compassion, and practical support. Whether you're navigating a specific diagnosis, working through past trauma, or simply seeking to feel better, I'm here to help. I accept Aetna, Anthem, and Cigna Healthcare, and I'm currently accepting new clients for both in-person and telehealth appointments.