Feeling emotionally drained by the world, stuck in unhelpful patterns, or unsure about your next chapter? You're not alone, and you don’t have to navigate it alone! In our work, we’ll create a space to safely explore what’s holding you back and what truly matters. I support clients in taking honest accountability, recognizing the systems they navigate, and learning to advocate for themselves. Growth isn’t always comfortable, but leaning into challenge with intention can lead to greater authenticity, resilience, and lasting change. I support clients with depression, anxiety, trauma, BPD symptoms, anger management, and identity-related stress. I build strong rapport and tailor care to each person’s needs. With experience in community mental health, my goal is to help you understand yourself while fostering self-compassion and a greater sense of agency. You’ve been working hard to move forward on your own, let me support you in that journey. Together, we’ll untangle what’s keeping you stuck and build a life that feels more grounded and true to you. Change doesn't have to start with a plan, just a willingness to show up and see what’s possible!