Hi, my name is Sara. Whether you are looking for counseling to make it through a life transition, help you identify new actions to take in your life, or heal past wounds, I'm here to support you. I take time to deeply listen and reflect back questions that open new doors of understanding and self-compassion. As a social worker and counselor, my experience includes crisis intervention, trauma support, addiction recovery and serving justice-involved communities. I may include ear acupuncture and yoga into sessions to support a settled nervous system. Feel free to reach out if you are considering counseling as a path for deeper learning and self-understanding. Reaching out does not obligate you to start counseling, but can be an opportunity to ask questions, and see if this is a path for you. I welcome your inquiries!