I specialize in treating children and adults who are struggling with anxiety, trauma, or life transitions. I work with clients to dive deeper into their thoughts and explore what inner workings may be holding them back from their highest potential. I have a corporate background prior to becoming a therapist, and help many working professionals manage anxiety and stressors by providing psychoeducation and utilizing cognitive behavioral interventions. Additionally, I have specialized training in working with individuals diagnosed with ADHD to overcome challenges including low frustration tolerance, impulse control, and emotion regulation. When working with children, I also work closely with the parents or caregivers on other interventions in the home that may be helpful. Everyone's needs are unique. I offer a space for clients to explore their thoughts, struggles, and overall goals, while providing tools and education to help overcome obstacles and make lasting changes.
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