Whether you have been in therapy or are new to it, beginning can be intimidating. I offer a free consultation to put you at ease and help you determine if I am a good fit. With over 20 years of experience, I will listen to your story without judgment and work with you to help you reach and even exceed your goals. Although you may feel overwhelmed and hopeless that life will not change, I will help you find your strengths and expand on them allowing you to improve self-confidence and a sense of mastery over all your challenges. Negative thoughts will melt into the background and you will develop skills to help you manage your daily difficulties, no longer feeling overwhelmed by life. If you are ready to feel better, please reach out so we can get you started.
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