Clinician Headshot

Sara Foto

MA LPC LMHC Conversational Counseling
Telehealth Telehealth
Available this week
Specializes in: Coping Skills, Critical Incident Stress Management, Adjustment Disorder, Depression, Anxiety,
In network with Out of Network, Out of Pocket, Private Pay, CanopyWell EAP

Introduction

I understand the challenges of balancing personal and professional responsibilities while carrying experiences that may be difficult to talk about. I have experience supporting people whose roles require resilience and where vulnerability can feel unfamiliar, providing a supportive, practical space to process those experiences. Therapy with me is conversational, approachable, and tailored to you—your goals, your values, and your pace. Whether you’re feeling stuck, overwhelmed, navigating change, or simply wanting to understand yourself more deeply, you don’t have to figure it out alone. Let’s chat and see if we’re a good fit!

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #C5143 (OR)
  • LMHC #LH61517494 (WA)
  • LPC #7081026 (ID)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • Military/Veterans
  • People with Disabilities
  • Law Enforcement
  • Union Workers

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Catholic
  • Christian
  • Latter-day Saints/Mormon

Payment options Free intro call available

Pay with insurance

Sara Foto accepts these insurance providers. What you pay depends on your plan.
  • Out of Network
  • Out of Pocket
  • Private Pay
  • CanopyWell EAP

Pay out-of-pocket

  • 15 min consultation $0
  • Initial Assessment Session $250
  • Individual Sessions $200
  • Consult Fee per Qtr Hour $50

Locations

Video Office

Professional Information

Education

  • Master's Degree, Professional Counseling - Santa Clara University
  • Certificate Program, Rehabilitation Counseling - Utah State University

Certifications

  • CISM training
  • GCDF training

FAQ

Is Sara Foto accepting new clients and do they offer online appointment requests? Sara Foto is currently accepting new clients and can be booked on the Therapy Finder website. Sara Foto also offers a free consultation.
Does Sara Foto offer telehealth appointments? Sara Foto does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sara Foto specialize in? Sara Foto specializes in the following areas: Adjustment Disorder, Anger Management, Anxiety, Behavioral Issues, Career Counseling, College Mental Health, Coping Skills, Depression, Disability, Life Coaching, Life Transitions, Men's Issues, and Personality Disorder.
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